Mindfulness Bingo

Mindfulness Bingo

Complete as many of the activities below as you can, you are welcome to do an activity more than once! Just make sure you tick it off every time you complete it and give yourself a high-five for doing so
Kindness Bingo

Kindness Bingo

Complete as many of the activities below as you can, you are welcome to do an activity more than once! Just make sure you tick it off every time you complete it and give yourself a high-five for doing so
Daily Reflection Bingo

Daily Reflection Bingo

Keeping a journal is a great way to reflect about your day and what happened, as well as record memories so you don’t forget the awesome things that happen. Whilst you are at home, try keeping a journal – find an old exercise book and write in it at the end of each...