Activities

Featured ActivitIes

STOP

Listen to the following recording to help you relax and become calm. https://soundcloud.com/tyler-trevaskis/stop?fbclid=IwAR1KQKHz6VP9JUW3PcFYbLajdhEUl8e890UHe2N0p6dV2m2pMfUnq915lW8

Daily Reflection Bingo

Keeping a journal is a great way to reflect about your day and what happened, as well as record memories so you don’t forget the awesome things that happen. Whilst you are at home, try keeping a journal – find an old exercise book and write in it at the end of each...

Connections Bingo

Complete as many of the activities below as you can to help you build some cool connections with others, you are welcome to do an activity more than once! Just make sure you tick it off every time you complete it and give yourself a high-five for doing so

All Activities

STOP

STOP

Listen to the following recording to help you relax and become calm....

Mindfulness Bingo

Mindfulness Bingo

Complete as many of the activities below as you can, you are welcome to do an activity more than once! Just make sure...

Kindness Bingo

Kindness Bingo

Complete as many of the activities below as you can, you are welcome to do an activity more than once! Just make sure...

Daily Reflection Bingo

Daily Reflection Bingo

Keeping a journal is a great way to reflect about your day and what happened, as well as record memories so you don’t...

Connections Bingo

Connections Bingo

Complete as many of the activities below as you can to help you build some cool connections with others, you are...

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